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January 01, 2020
Welcome to “Love, Natalie,” I’m so glad you made it here! I’m excited to share this space with you and to explore all the ways we can incorporate self-care into our daily lives.
I get it … there never seems like enough time for self-care.
We’re stressed, tired, and pulled in so many different directions these days, that taking a few moments to give ourselves some much-needed TLC may seem selfish, or just downright impossible. But I’m here to tell you that you simply MUST make your well being a priority!
The holidays can be an especially trying time for us all, with lots of extra to-do’s on our list. Even though they're behind us now, our balance and health can easily get out of whack, leading us to lose energy and feel overwhelmed to start the new year. Food is often a major culprit thanks to indulging in all of our favorite seasonal treats. When my digestion is off track, I reach for my go-to Beauty Food Breakfast recipe. It helps me get that extra boost of energy and brainpower I need to make the most of my day, and I end up feeling better from the inside out.
Looking for a little feel-better boost to help you enjoy all of your holiday to-do’s this year? Try my favorite Beauty Food Breakfast recipe, and let me know what you think in the comments below!
Ingredients Beauty Benefits:
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March 30, 2020
I don’t know about you, but I’ve had a few moments where I’ve allowed myself to feel the building anxiety that’s permeating our media. Sometimes it feels as if the world is closing in on us. We are dealing with so much uncertainty right now, and knowing that this pandemic is worldwide makes it feel so surreal. It’s something that we’ve just never dealt with before.
March 09, 2020
March 02, 2020
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