“You can’t outrun your fork” is an adage that we repeat time and again to remind ourselves about the importance of sticking with a healthy diet. Our health, in many ways, begins and ends in the kitchen. If we’re putting healthy fule into our bodies, we’re going to run like a well oiled machine - and the inverse is true, as well. When we put too much junk in our system, our health suffers.
Happy New Year, Beauties!
I hope you have all set some amazing intentions for yourself in 2021, and that this year brings all of us so much more joy than last! 😂🤞
To help you start 2021 off on the right note, I wanted to address something so many of you have asked over the last year: “Which Renu products are right for MY skincare needs?”
So - without further ado - here’s my breakdown of each Renu product, and what it will do for you!
Let’s get it straight: the foods you eat have a direct effect on your skin. Whatever your complexion concerns might be, from dryness and flaking (try water-dense, high-fat snacks) to oiliness and acne (take a break from high glycemic index foods), your diet can have a positive or negative impact depending on how closely you monitor it.