Love, Natalie
We coo over chubby-cheeked babies with dimples for days. But when we see those same lumps and bumps appear on our own backsides and thighs, we don’t take so kindly to them.
“You can’t outrun your fork” is an adage that we repeat time and again to remind ourselves about the importance of sticking with a healthy diet. Our health, in many ways, begins and ends in the kitchen. If we’re putting healthy fule into our bodies, we’re going to run like a well oiled machine - and the inverse is true, as well. When we put too much junk in our system, our health suffers.