Love, Natalie

Understanding Acne: Do you know your type?

We all know that knowledge is power, so I wanted to take a moment to outline exactly what each type of acne looks like. Hopefully this will help yo...

Skin Health 101: Prevention & Treatment for Hyperpigmentation

It’s that time of year again: pumpkin lattes, sweaters, falling leaves, and falling temperatures! With all of that comes another unfortunate realit...

5 Ways to Knock Out Psoriasis

As many of you know - some, acutely - August is National Psoriasis Awareness Month. With just a few days remaining until September, I wanted to thr...

7 Reasons You Should Choose Organic Skincare

Hello, beauties! If you're on the fence about switching to organic skincare products, I hope this list gives you the push you need to pick the heal...

Maskne 101: Definition, Prevention & Treatment!

Real Talk: who’s putting on a full face of makeup right now? With so many of us working from home, there’s much less need for getting dolled up on ...

Young woman holding two cloth circles wrapped with a pink hair towel.

4 Reasons You Shouldn't Go To Bed With Makeup On!

We’ve all been there - dead tired, it’s midnight, and you just want to go. to. bed. Maybe you’re already under the covers, half-reading a book, or ...

Pink flowers on white background near woman's hand holding pink, heart-shaped gua sha stone.

Gua Sha 101

Have you ever searched “gua sha” on Google? You probably saw a TON of products, such as stones and rollers, a host of “how to” videos from dubious ...

Euphoric Work: The Science of Flow

Ecstasy, as a concept, is usually tied to experiences with food, sexual activity, and even recreational drug use. So the idea of finding ecstasy in...

Understanding the Power of Healing Crystals

When I walk into a store that sells crystals, I love that I’m energetically drawn to certain stones. For me, the real connection occurs when I’m ab...

Limitless blue sky and white fluffy clouds.

Let's Talk About Limits

Today’s post is going to be short and sweet! I wanted to give you a video inspiration for understanding what limits truly are, and how you can cont...

Woman checking cell phone and watch in running clothes outdoors.

Are You Feeling Nourished?

As a woman who has dedicated her life and lifestyle to organics, I’m always thinking about how I’m nourishing my body. Normally, my mind immediatel...

Managing stress in healthy ways. Man sitting at table with head in hands.

How are you managing your stress?

Stress comes in many forms - from work to parenting, to chronic disease, to political and social uncertainty. (Sound familiar?) And while we tend t...