Hello, beauties! If you're on the fence about switching to organic skincare products, I hope this list gives you the push you need to pick the healthier side of the beauty industry!
1. Synthetic skin care products contain harmful ingredients!
Grab any synthetic skincare product at random from a shelf at your local big-box retailer and read its ingredients label. How many of these ingredients do you actually recognize? Probably not many. More importantly, how many of these ingredients are potentially harmful to your health?
When I walk into a store that sells crystals, I love that I’m energetically drawn to certain stones. For me, the real connection occurs when I’m able to learn the meaning behind a particular stone, and something just clicks. It will immediately resonate with me and I can’t help but keep it close as I meditate, or simply admire its natural beauty.
Crystals as just so magical. As a person who suffers from migraine headaches, I love that I can grab my moonstone, place it on my neck where the pain is, and meditate that pain away...
As a woman who has dedicated her life and lifestyle to organics, I’m always thinking about how I’m nourishing my body. Normally, my mind immediately goes to meals - what I’m physically fueling my body with. But today I want to talk a little bit about we can all better nourish our soul. It may sound trite or obvious, but conscious consumption is an essential part of living a more balanced and inspired life.
But consumption comes in many forms: media, emotional energy, mealtime, the gym, etc. Being aware of how these different areas can affect our lives is essential in creating healthier habits...
Today’s post is going to focus on something very near and dear to my heart: feeding my King Charles Cavelier, Oliver a healthy diet. When we rescued Ollie, he was loved, but not in the greatest shape health-wise. His mouth, especially, was in poor shape. After a lot of vet visits and some serious dental work, Oliver was left with only a few teeth remaining.
As such, we couldn’t feed him any sort of hard, dry kibble. And honestly? I wouldn’t want to. So with that in mind, I decided to look at the healthiest way I could feed my little fur baby...
As a way to send-off our chakra series, I thought it would be a bit of fun to end on a functional note. I've covered all seven of your primary chakras, while giving you a brief glimpse into their functions, manifestations, blockages, and related exercises. But one thing that's a bit harder to cover in a general sense is your individual experience with your own chakras.
In other words, how do you know if you're experiencing a blocked chakra to begin with?